The Importance of Getting enough Sleep

Sep 25 2013 "I'll rest when I'm dead," said every busy person ever. When you're busy, sleep can seem like nothing more than a luxury, a luxury you can't afford to take because there's "so much to do and so little time." Not getting... more ›

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Preparing for the Holiday Season

Sep 20 2013 It's never too early to prepare for the future, and the holidays are definitely a part of your future worth getting excited about. The summer heat was just sent a memo by Mother Nature to be on its way and pretty soon,... more ›

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3 Tips to Stay Awake During the Day

Sep 13 2013 It is often hard to stay awake during a long work day. We often hit a slump and fight to keep our eyes open. Here are a few effective ways to keep your blood flowing and your energy up through the long hours at work.... more ›

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Back to School Safety Reminders

Sep 6 2013 The end of summer in South Carolina means many things, such as cooler weather, shorter days and ... the start of football! But most important, it means kids are headed back to school. And that means we all should be... more ›

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Biking Safety tips

Aug 30 2013 When you are out there on the road, especially in high traffic area, its easy to see how many dangers there are. Here are some tips on how to stay safe while riding your bike. Awareness - This one principle is lacking... more ›

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Ways to Improve Your Work Ethic

Aug 16 2013 Summer breaks can be a fun and relaxing time away from school. The summer time can offer both the mind and body a rest from the rigors of school work and an opportunity to see new places, make new friends, and work on... more ›

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Breakfast Is the Most Important Meal of the Day

Aug 6 2013 Breakfast is the most important meal of the day. It's what starts the day off right. And it does so in so many ways. Increased Metabolism - A faster metabolism keeps off fat better. The metabolism in adults slows down... more ›

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The Importance of Being Active

Aug 2 2013 Being active is the important ingredient in losing weight and getting in shape. Living an active life will not only help you shed excess pounds, but it also happens to be an essential aspect in living a healthy, long... more ›

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Flood Insurance - What You Should Know

Aug 1 2013 You've probably heard this horror story before - someone loses a home due to a flood and learns after the fact that standard homeowners insurance doesn't cover flood damage. At Colonial Insurance we want you to be... more ›

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Travel Safety Tips

Jul 26 2013 Traveling is often a joyous experience, where the only moans and groans come from not being able to see everything you wanted to. Unfortunately, accidents happen every year and things are stolen, or travelers are hurt.... more ›

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