Colonial Insurance & Financial Services
Apr 24, 2013
5 Ways to De-Stress Your Life
April is national stress awareness month. More than likely, you deal with stressors on a regular basis. Most of us deal with stress on a daily basis. It is important that you find ways to mitigate the effects of stress in your life to ensure that the stress does not take too much of a toll on your body. Stress can be extremely detrimental to your health and it is important that you understand how to calm yourself down when you start to feel stressed. Some common ways to minimize the effect of stress are…
Stress can take a toll on your physical and mental health. If you are not already finding ways to relieve your stress, take the next few weeks to find some beneficial ways of relieving stress in your life.
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